💪 1-on-1 Zoom Workout Sessions (live + personalized)

Session Length: 45–50 mins each
What They Get:

• 6 Private, live Zoom sessions

• Customized workouts based on goals, pain points, and level

• Real-time feedback on form and movement

• Encouragement rooted in a coaching and trauma-informed style

✅ Includes: mobility, strength, core, and functional movement
✅ Tailored to your body, life season, and healing journey

$10 discount per session